Empower Your Space:
A Group for Mastering Healthy Boundaries
Join Empower Your Space Group focused on setting boundaries. In this supportive environment, participants will learn practical strategies for establishing and maintaining healthy boundaries to enhance their personal well-being and relationships.
What
This interactive group is designed to teach and provide tools for setting healthy boundaries. We will use "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself" by Nedra Glover Tawwab. This will be a support group that fosters a supportive environment for individuals to connect over shared experiences and learn new ways to build meaningful relationships.
Who
The Empower Your Space Group is a weekly gathering for individuals aged 18 and up who seek a supportive space to learn and practice setting boundaries. The group will consist of 7 to 9 participants, accepted on a first-come, first-served basis. New participants will not be permitted to join after the first session has started.
Where
The Empower Your Space Group will be held online. Each week, Yecenia will send you a link to log into the group.
Schedule
Tuesdays @ 4:00PM to 5:15PM = 75 minute group
Session 1: August 6, 2024
Defining Your Limits: An Introduction to Healthy Boundaries
Session 2: August 13, 2024
Self-Discovery and What Holds You Back
Session 3: August 20, 2024
Speak Up: How to Communicate Your Boundaries Effectively
Session 4: August 27, 2024
Boundaries in Action: How to Enforce Your Boundaries Consistently
Session 5: September 4, 2024
Boundaries and Connection: Navigating Relationships with Respect
FINANCIAL INVESTMENT
Abundant Financial Capital - $65
Adequate Financial Capital - $55
Limited Financial Capital - $45
At that time of registration, you can choose which level of payment works within your resources. I have listed $65 for those who have abundant financial capital, $55 for adequate financial capital, and $45 for limited financial capital.